physiotherapy exercises

  Cervical Spondylosis   Cervical spondylosis is a natural condition by wear and tear of cartilage, ligaments and bones. The common symptoms include neck pain or stiffness of the neck. It can be treated by physiotherapy. In case of more severe conditions such as herniated disk, bones spurs etc. are treated with injection  and surgery What is cervical spondylosis  Cervical spondylosis is commonly called arthritis of the neck. It is an age-related condition that affects joints or discs in the neck. It occurs in the cervical spine, the seven small vertebrae that into the neck.  It develops wear and tear of cartilage, ligaments and bones, which affects the spinal disc into the neck. With increasing age, the disk of the cervical spine gradually break down, lose fluid and becomes stiff as a result of degeneration of disk and abnormal growth of bone which can cause narrowing of the neck. What is the cause of cervical spondylosis  It arises from degenerative chang...